Why do you need strong core muscles?

Why do you need strong core muscles?

Core muscles include all the abdominal muscles. However, the Transverse Abdominal muscle (TA ) is the heart of the core muscles. This muscle attaches to the spine thru thoracolumbar fascia and in the front attaches to the lower ribs, pelvis and the middle section of...

Physical therapy following micro-discectomy surgery

Low back pain (LBP) may be associated with lumbar intervertebral disk herniation. A subset of patients with diskogenic LBP may have radicular symptoms that include buttock and leg pain ( also known as radiculopathy or sciatica ) and sensation impairment such as...