by Fay Maneii | Mar 30, 2020 | Back Pain, Neck Pain
We’re all finding that staying at home creates a range of challenges in our lives — one of which is that we’re sitting more than usual, and being sedentary can cause many problems for our necks and backs. But you can avoid them! We’ve put together...
by Fay Maneii | Feb 13, 2020 | TMJ Disorder
First, let’s review the anatomy of the joint and learn how this joint can cause pain. The Temporo-Mandibular Joint (TMJ) is the joint between the lower jaw bone (Mandible) and part of the skull bone (Temporal). The TMJ is responsible for all jaw movements, and is the...
by Fay Maneii | Oct 19, 2019 | Back Pain, Headaches, Neck Pain, TMJ Disorder
Dry needling is an effective treatment option to address soft tissue impairments. It is called dry because no medications such as hydrocortisone or Novocain (often used by physicians) are used. Dry needling is different than acupuncture, though a similar type of...
by Fay Maneii | May 27, 2019 | Back Pain
People with back pain are often instructed to sleep on their side with a pillow between their knees. However most patients report their knees fall during the night and twist their back, causing more back pain. How to Sleep More Comfortably on Your SideMost patients...
by Fay Maneii | Jan 24, 2019 | Back Pain, Pilates
More than 44 million American men and women age 50 and older have osteoporosis or its precursor, osteopenia. So it is curtail to know what we can do about it to keep our bone as healthy as possible. The difference...
