Dynamic stretching allows you to improve the flexibility of the muscle much faster and enhance the performance of the muscle more … [Read More...]

To restore the health of your back
To achieve your complete back function
To help you sustain your gains in Rehab and go to higher level of fitness
Our patients with back pain are treated using an innovative, integrated model of alternative and conventional treatment approaches. Our approach works for all patients with back pain. Every patient receives a comprehensive evaluation by licensed and board-certified Doctor of Physical Therapy, who is specialized in treating back pain. Many patients become symptom-free after only 6-8 physical therapy visits.
Upon completing physical therapy, patients are encouraged to participate in 75-minute Pilates and Yoga classes that are specifically designed for back pain. Through these classes, patients achieve an even higher level of fitness and conditioning. Patients also are taught by a Certified Health Coach, to learn how to improve their eating habits and sustain happier and healthier lifestyles for good!
We help our patients to return to their active and healthy selves.
This is what we call TRUE back rehab, not “yo-yo” rehab!
We believe in sustainable, long-lasting results!
Dynamic stretching allows you to improve the flexibility of the muscle much faster and enhance the performance of the muscle more … [Read More...]
Dry needling is an effective treatment option to address soft tissue impairments. It is called dry because no medications such as hydrocortisone or … [Read More...]
FREE Workshop Date: Thursday May 12, 2016 Time: 6:00 pm to 7:15 pm Location: 48 Mount Vernon St.2nd floor, Winchester, MA 01890 If you are experiencing back pain or have a history of back problems and are interested in living a healthier life, join us to learn how to; Improve your ability to be more active again […]